Lavina Mehta MBE
Personal Trainer & Wellness Coach
MBE for Services in Health & Fitness
Diabetes UK Ambassador
Menopause Mandate Patron
Discover how to take a positive and responsible step towards cooking and eating good food to stay in optimum health.
This vegetarian cookbook shows how to combine flavours, colours and textures to create delicious food full of natural goodness that can help reduce the risk of chronic illness and delay ageing.
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