2023 FEEL GOOD COMMUNITY plus EXCLUSIVE ACCESS TO MY FEEL GOOD APP

EXCLUSIVE ACCESS TO MY PRIVATE FACEBOOK GROUP

• ACCESS TO OVER 200 RECORDED WORKOUTS FOR REPLAY ON DEMAND
• PERFECT FOR PERI/MENOPAUSE. FROM 10 MINUTE EXERCISE SNACKS TO 1 HOUR LONG WORKOUTS
• SUITABLE TO ALL AGES & LEVELS, TEACHING PROPER FORM & TECHNIQUE
• COVERING LAVINA’S “FEEL GOOD FITNESS PRESCRIPTION”
• VIRTUAL COMMUNITY TO SUPPORT & MOTIVATE EACHOTHER
• LOTS OF SHARED RECIPES & MEALS
• SAVED BONUS CHALLENGES, WORKOUTS, TIPS & ADVICE
• NEW 30 min Live Quarterly Q&A with LavinA

EXCLUSIVE ACCESS TO MY FEEL GOOD APP

• 16 WORKOUT PLANS FOR GYM & HOME
• VIDEOS OF ALL THE EXERCISES
• PROGRESSIVE TRAINING PLANS
• LOG & TRACK YOUR:
  • FOOD
  • WEIGHT
  • MEASUREMENTS
  • PROGRESS PICS

ADD ONS:
Group PT – Drop in to Lavina’s private gym