Exclusive Access To My Private Facebook Group, giving you:
- 2 Live Workouts each week, all saved & available to replay on demand
- Includes access to all previous recorded Workouts, bonus tips & challenges
- Suitable to all ages & levels, teaching you proper form & technique
- Covering Lavina’s “Feel Good Fitness Prescription” of Mobility, Cardio, Strength Training & Stretch.
- Virtual Feel Good community to support & motivate each other
- Bonus challenges, workouts, tips & advice