FEEL GOOD with Exercise

ATTENTION!! Do you want a miracle CURE, which is FREE, had an immediate effect & you can start now??!!  ↪️It is EXERCISE!  Did you know that Exercise can reduce the risk of developing several major diseases by up to 50% & lower your risk of early death by up to 30%.   It is medically proven that people […]

FEEL GOOD Mentally

What’s a perfect photo?   Scroll through my Instagram @feelgoodwithlavina and you’ll see how I used to just post natural non-professional pics of me on my fitness journey. I did get a photo shoot done to just mark where I’d got to at a specific point in time – note again, this was not a hardcore transformation pic […]